2014 Reader Preferences Survey

What is the one thing you want MOST from 4HourBodyRecipes.com?*

By indicating "Other", what are you looking for?*

What other items would you like to get from 4HourBodyRecipes.com?*

By selecting "Other", what else are you interested in?*

How often do you want to receive our newsletter?*

What is your level of cooking competence?*

I can't cook toast	I can cook mac & cheese... from the box	I can cook for myself and be happy	I often get complimented on my cooking	I should open my own restaurant

How long have you been on the slow carb diet?*

How much do you like the current design of 4HourBodyRecipes.com?*

Is there anything else you want us to know or do for you in the year 2014?

This is your chance to let us know anything and everything you'd love to see from us. Sky's the limit!

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4 Hour Body Recipes Lose weight on the slow-carb diet while eating the tastiest food possible!